‘Good bacteria’ might sound like an oxymoron but it’s the truth— there are living microorganisms that can help your overall health, particularly your gut and your digestive system. Though there is a lot more information about the human microbiome than we can fit into a single post, the gist is this— it “ is essential […]
Tag: St. Petersburg
3 Perks of Working with a Pregnancy Chiropractor
Pregnant women in St. Petersburg may not be familiar with the benefits of working with a pregnancy chiropractor, but there are many. Here are some of the primary perks this natural wellness practice has to offer. 1. Targeted, Natural Pain Relief Discomforts are all too common for pregnant women. So much so, that some might believe […]
Benefits of Postpartum Chiropractic
Not everyone in St. Petersburg understands the value of postpartum chiropractic. It is designed to support both mom and baby after birth. During pregnancy, a woman’s body undergoes many changes over a short period of time. After baby arrives, your body begins trying to adjust back to its previous form. It adapts to the new […]
4 Tips For Staying Active Throughout Pregnancy
It’s important to keep moving throughout all stages of your pregnancy. It’s equally important to consult with your OB or midwife about what this looks like for you. After all, no two bodies are the same in St. Petersburg. Your practitioner may encourage you to receive prenatal chiropractic care to reduce pain or promote overall […]
Guest Blogger: Belinda Wager, Massage Therapist
Pregnancy is a badge of honor for many of us women. With it comes all the aches and pains we feel as our body changes to accommodate our new precious gift. Women do not have to carry the burdens of pain for nine months. Experience Pregnancy Without Unnecessary Pain There is relief and it is […]
How To Survive Cold and Flu Season
The weather is mild during the winter months in St. Petersburg, so it can easy to overlook seasonal illnesses and chiropractic for wellness. In the face of sunny skies, less rain, and lower humidity, it’s difficult to picture getting a cold. But every year, our chiropractor works with patients to combat seasonal sickness. While every […]
Guest Blogger: Buddha Belly Doulas
Happy Healthy Spine is thrilled to feature our first guest blogger, Buddha Belly! They have detailed input on the difference postpartum doulas can make. Read on to learn more. Could a Postpartum Doula Help After Baby Is Born? Picture this: you arrive home from the hospital after just giving birth to your sweet baby. You’re […]
How to Choose the Right Pediatric Chiropractor
When you need to locate a pediatric chiropractor in St. Petersburg, it’s helpful to know how to conduct your search. We have some input to assist you with this process! Identify Your Needs Chiropractic care is offered throughout St. Petersburg, but how do you know which facility to choose? Begin with your family’s needs. You […]
A Pregnancy Chiropractor’s Guide To Pain Relief
Once you’re pregnant, your body immediately begins to undergo changes. Some of them are exciting, other parts may seem unusual, and a few can be downright uncomfortable. Without tactics to achieve pain relief in St. Petersburg, this ten-month process could become overwhelming and ease might feel out of reach. Instead of grabbing the Ibuprofen for […]