This mineral contributes to bone structure in the body, as well as nerve and muscle function. It benefits the mind and body, and it has a variety of applications, including: Muscle Tightness Tense tight muscles are all too common, and the persistent discomfort can have a limiting impact on your lifestyle. This can be caused […]
Category: Wellness
Guest Blogger: Down There Docs
Unfortunately, the US healthcare system does not seem to have a “momma first” mindset after giving birth. Typically, the following scenario stands true for so many women: You give birth to your precious new addition. Then you go home/are home with your precious new addition,and you are left to “figure it out” with the bleeding…the […]
The Importance of a Postpartum Plan
While pregnancy and birth can garner the bulk of your attention during the first ten months, our postpartum chiropractor in Tampa Bay urges you to consider the importance of a postpartum plan. After all, when your baby is born, it is easy to direct most (if not all) your attention and energy to the infant […]
Building a Support System During Pregnancy
Our pregnancy chiropractor in St. Petersburg can help you build a support system to optimize physical, mental and personal well-being.
Chiropractic for kids Pediatric Postpartum care Pregnancy Prenatal chiropractic care Uncategorized Wellness
Probiotic Benefits
‘Good bacteria’ might sound like an oxymoron but it’s the truth— there are living microorganisms that can help your overall health, particularly your gut and your digestive system. Though there is a lot more information about the human microbiome than we can fit into a single post, the gist is this— it “ is essential […]
3 Signs You Need Adult Chiropractic Care
Over the years, patients throughout Tampa Bay have expressed that they wish they would have sought adult chiropractic care sooner. Whether they didn’t address the issue early on or were using over-the-counter or prescription pills to mask discomfort, the discovery of drug-free pain relief was illuminating. It’s our goal to help potential clients get assistance […]
Benefits of Postpartum Chiropractic
Not everyone in St. Petersburg understands the value of postpartum chiropractic. It is designed to support both mom and baby after birth. During pregnancy, a woman’s body undergoes many changes over a short period of time. After baby arrives, your body begins trying to adjust back to its previous form. It adapts to the new […]
Chiropractic for Kids: Sports Edition
Do you have a talented young athlete in your household? Organized and individual sports are popular throughout Tampa Bay, and they start at an early age. Some teams practice several times a week, and individual activities, like figure skating or golf, are no different. You can help your child by working with a pediatric chiropractor, […]
4 Tips For Staying Active Throughout Pregnancy
It’s important to keep moving throughout all stages of your pregnancy. It’s equally important to consult with your OB or midwife about what this looks like for you. After all, no two bodies are the same in St. Petersburg. Your practitioner may encourage you to receive prenatal chiropractic care to reduce pain or promote overall […]
Guest Blogger: Belinda Wager, Massage Therapist
Pregnancy is a badge of honor for many of us women. With it comes all the aches and pains we feel as our body changes to accommodate our new precious gift. Women do not have to carry the burdens of pain for nine months. Experience Pregnancy Without Unnecessary Pain There is relief and it is […]