This mineral contributes to bone structure in the body, as well as nerve and muscle function. It benefits the mind and body, and it has a variety of applications, including: Muscle Tightness Tense tight muscles are all too common, and the persistent discomfort can have a limiting impact on your lifestyle. This can be caused […]
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Guest Blogger: Down There Docs
Unfortunately, the US healthcare system does not seem to have a “momma first” mindset after giving birth. Typically, the following scenario stands true for so many women: You give birth to your precious new addition. Then you go home/are home with your precious new addition,and you are left to “figure it out” with the bleeding…the […]
The Importance of a Postpartum Plan
While pregnancy and birth can garner the bulk of your attention during the first ten months, our postpartum chiropractor in Tampa Bay urges you to consider the importance of a postpartum plan. After all, when your baby is born, it is easy to direct most (if not all) your attention and energy to the infant […]
Building a Support System During Pregnancy
Our pregnancy chiropractor in St. Petersburg can help you build a support system to optimize physical, mental and personal well-being.
Chiropractic for kids Pediatric Postpartum care Pregnancy Prenatal chiropractic care Uncategorized Wellness
Probiotic Benefits
‘Good bacteria’ might sound like an oxymoron but it’s the truth— there are living microorganisms that can help your overall health, particularly your gut and your digestive system. Though there is a lot more information about the human microbiome than we can fit into a single post, the gist is this— it “ is essential […]
Guest Blogger: Serene Birth Services
Happy Healthy Spine, located in St. Petersburg, is pleased to host guest blogger, Chrystin Pflum, CLD, CIMI, of Serene Birth Services. Read on to learn more about her offerings as a doula and birth photographer. What Does a Doula Do? Even though doulas are becoming more popular, there are still a lot of questions and […]
3 Signs You Need Adult Chiropractic Care
Over the years, patients throughout Tampa Bay have expressed that they wish they would have sought adult chiropractic care sooner. Whether they didn’t address the issue early on or were using over-the-counter or prescription pills to mask discomfort, the discovery of drug-free pain relief was illuminating. It’s our goal to help potential clients get assistance […]
3 Perks of Working with a Pregnancy Chiropractor
Pregnant women in St. Petersburg may not be familiar with the benefits of working with a pregnancy chiropractor, but there are many. Here are some of the primary perks this natural wellness practice has to offer. 1. Targeted, Natural Pain Relief Discomforts are all too common for pregnant women. So much so, that some might believe […]
Five Things No one Told you about Breastfeeding: The Reality of the First Month
You’re pregnant and you’ve chosen to try breastfeeding. Good for you— it’s a great choice for you and your baby! You probably already know that breastfeeding is the biological norm. This is how we have nourished our babies since the dawn of time. Unfortunately, in our western society, moms-to-be are often inundated with misinformation and […]
Benefits of Postpartum Chiropractic
Not everyone in St. Petersburg understands the value of postpartum chiropractic. It is designed to support both mom and baby after birth. During pregnancy, a woman’s body undergoes many changes over a short period of time. After baby arrives, your body begins trying to adjust back to its previous form. It adapts to the new […]