Pregnancy Wellness

4 Tips For Staying Active Throughout Pregnancy

It’s important to keep moving throughout all stages of your pregnancy. It’s equally important to consult with your OB or midwife about what this looks like for you. After all, no two bodies are the same in St. Petersburg. Your practitioner may encourage you to receive prenatal chiropractic care to reduce pain or promote overall […]

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Guest Blogger Pain relief Postpartum care Pregnancy Stress relief Wellness

Guest Blogger: Belinda Wager, Massage Therapist

Pregnancy is a badge of honor for many of us women. With it comes all the aches and pains we feel as our body changes to accommodate our new precious gift. Women do not have to carry the burdens of pain for nine months. Experience Pregnancy Without Unnecessary Pain There is relief and it is […]

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Stress relief Wellness

4 Ways to Prioritize Wellness During the Holidays

Holidays in the Tampa Bay area can be a season filled with fun and connection but they can also be stressful. Our wellness chiropractor is dedicated to helping clients maintain their spinal health which means looking at the whole picture: nourishment, lifestyle, relationships, routine and more. Read on for ideas about how to prioritize healthy […]

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