This mineral contributes to bone structure in the body, as well as nerve and muscle function. It benefits the mind and body, and it has a variety of applications, including: Muscle Tightness Tense tight muscles are all too common, and the persistent discomfort can have a limiting impact on your lifestyle. This can be caused […]
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Guest Blogger: Down There Docs
Unfortunately, the US healthcare system does not seem to have a “momma first” mindset after giving birth. Typically, the following scenario stands true for so many women: You give birth to your precious new addition. Then you go home/are home with your precious new addition,and you are left to “figure it out” with the bleeding…the […]
The Importance of a Postpartum Plan
While pregnancy and birth can garner the bulk of your attention during the first ten months, our postpartum chiropractor in Tampa Bay urges you to consider the importance of a postpartum plan. After all, when your baby is born, it is easy to direct most (if not all) your attention and energy to the infant […]
Building a Support System During Pregnancy
Our pregnancy chiropractor in St. Petersburg can help you build a support system to optimize physical, mental and personal well-being.
Probiotic Benefits
‘Good bacteria’ might sound like an oxymoron but it’s the truth— there are living microorganisms that can help your overall health, particularly your gut and your digestive system. Though there is a lot more information about the human microbiome than we can fit into a single post, the gist is this— it “ is essential […]
Guest Blogger: Serene Birth Services
Happy Healthy Spine, located in St. Petersburg, is pleased to host guest blogger, Chrystin Pflum, CLD, CIMI, of Serene Birth Services. Read on to learn more about her offerings as a doula and birth photographer. What Does a Doula Do? Even though doulas are becoming more popular, there are still a lot of questions and […]
3 Signs You Need Adult Chiropractic Care
Over the years, patients throughout Tampa Bay have expressed that they wish they would have sought adult chiropractic care sooner. Whether they didn’t address the issue early on or were using over-the-counter or prescription pills to mask discomfort, the discovery of drug-free pain relief was illuminating. It’s our goal to help potential clients get assistance […]
Guest Blogger: Art of Acupuncture, LLC
Happy Healthy Spine is pleased to feature Hillary Talbott of Art of Acupuncture, LLC, in St. Petersburg as a guest on our blog this month! Along with a full range of professional expertise, you can check out her weekly podcast, Fertile Minds Radio, and her blog, Lady Potions. Our Birth Experience Impacts How We Parent […]
3 Reasons to Take Childbirth Classes
The experience of bringing your baby into this world is one that you’ll never forget, so preparing for it is as important (way more really) as cramming for one of your final exams in college. There are many ways that you can prepare for childbirth such as: Taking childbirth education classes Relying on friends and […]