Do you have a talented young athlete in your household? Organized and individual sports are popular throughout Tampa Bay, and they start at an early age. Some teams practice several times a week, and individual activities, like figure skating or golf, are no different. You can help your child by working with a pediatric chiropractor, […]
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Guest Blogger: Art of Acupuncture, LLC
Happy Healthy Spine is pleased to feature Hillary Talbott of Art of Acupuncture, LLC, in St. Petersburg as a guest on our blog this month! Along with a full range of professional expertise, you can check out her weekly podcast, Fertile Minds Radio, and her blog, Lady Potions. Our Birth Experience Impacts How We Parent […]
4 Tips For Staying Active Throughout Pregnancy
It’s important to keep moving throughout all stages of your pregnancy. It’s equally important to consult with your OB or midwife about what this looks like for you. After all, no two bodies are the same in St. Petersburg. Your practitioner may encourage you to receive prenatal chiropractic care to reduce pain or promote overall […]
Guest Blogger: Belinda Wager, Massage Therapist
Pregnancy is a badge of honor for many of us women. With it comes all the aches and pains we feel as our body changes to accommodate our new precious gift. Women do not have to carry the burdens of pain for nine months. Experience Pregnancy Without Unnecessary Pain There is relief and it is […]
How To Survive Cold and Flu Season
The weather is mild during the winter months in St. Petersburg, so it can easy to overlook seasonal illnesses and chiropractic for wellness. In the face of sunny skies, less rain, and lower humidity, it’s difficult to picture getting a cold. But every year, our chiropractor works with patients to combat seasonal sickness. While every […]
3 Reasons to Take Childbirth Classes
The experience of bringing your baby into this world is one that you’ll never forget, so preparing for it is as important (way more really) as cramming for one of your final exams in college. There are many ways that you can prepare for childbirth such as: Taking childbirth education classes Relying on friends and […]
4 Ways to Prioritize Wellness During the Holidays
Holidays in the Tampa Bay area can be a season filled with fun and connection but they can also be stressful. Our wellness chiropractor is dedicated to helping clients maintain their spinal health which means looking at the whole picture: nourishment, lifestyle, relationships, routine and more. Read on for ideas about how to prioritize healthy […]
Guest Blogger: Buddha Belly Doulas
Happy Healthy Spine is thrilled to feature our first guest blogger, Buddha Belly! They have detailed input on the difference postpartum doulas can make. Read on to learn more. Could a Postpartum Doula Help After Baby Is Born? Picture this: you arrive home from the hospital after just giving birth to your sweet baby. You’re […]
How to Choose the Right Pediatric Chiropractor
When you need to locate a pediatric chiropractor in St. Petersburg, it’s helpful to know how to conduct your search. We have some input to assist you with this process! Identify Your Needs Chiropractic care is offered throughout St. Petersburg, but how do you know which facility to choose? Begin with your family’s needs. You […]
A Pregnancy Chiropractor’s Guide To Pain Relief
Once you’re pregnant, your body immediately begins to undergo changes. Some of them are exciting, other parts may seem unusual, and a few can be downright uncomfortable. Without tactics to achieve pain relief in St. Petersburg, this ten-month process could become overwhelming and ease might feel out of reach. Instead of grabbing the Ibuprofen for […]