This mineral contributes to bone structure in the body, as well as nerve and muscle function. It benefits the mind and body, and it has a variety of applications, including: Muscle Tightness Tense tight muscles are all too common, and the persistent discomfort can have a limiting impact on your lifestyle. This can be caused […]
Category: Stress relief
The Importance of a Postpartum Plan
While pregnancy and birth can garner the bulk of your attention during the first ten months, our postpartum chiropractor in Tampa Bay urges you to consider the importance of a postpartum plan. After all, when your baby is born, it is easy to direct most (if not all) your attention and energy to the infant […]
Guest Blogger: Belinda Wager, Massage Therapist
Pregnancy is a badge of honor for many of us women. With it comes all the aches and pains we feel as our body changes to accommodate our new precious gift. Women do not have to carry the burdens of pain for nine months. Experience Pregnancy Without Unnecessary Pain There is relief and it is […]
4 Ways to Prioritize Wellness During the Holidays
Holidays in the Tampa Bay area can be a season filled with fun and connection but they can also be stressful. Our wellness chiropractor is dedicated to helping clients maintain their spinal health which means looking at the whole picture: nourishment, lifestyle, relationships, routine and more. Read on for ideas about how to prioritize healthy […]